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X-WR-CALDESC:Events for Lee Harrington Mantra Music
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DTSTART;TZID=America/New_York:20261009T180000
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SUMMARY:HEALING WITH MANTRAS: A kirtan and Tibetan mantra-healing immersion at Kripalu
DESCRIPTION:https://kripalu.org/experiences/healing-mantras-kirtan-and-tibetan-healing-immersion?sku=18446188 \nLee Mirabai Harrington at Bhaktifest by JOYFUL IMAGES Hi-RES 2658 x 3994 RECTANGLE VERTICAL \n\n\nUnravel Your Core Patterns\nIn times of stress\, emotional upheaval\, trauma\, and loss\, our life force and vital essence energies can get depleted\, leaving us feeling anxious\, depressed\, confused\, numb\, or cut off from our true selves. In Sowa Ripga\, there is a branch of energy-healing called mantra-healing which uses specific Tibetan and Sanskrit mantras to initiate healing states\, remove subtle-body blockages\, and restore balance and energetic flow at physical\, mental\, and subtle levels. With mantra healing\, we are using the vibrations of the mantra to affect the vibrations of our own physical\, mental\, and subtle body systems\, with the aim of restoring balance\, maintaining health\, pacifying afflictions\, and preventing future illnesses and imbalances. \nIn this supportive and nurturing weekend immersion\, Lee Mirabai Harrington will teach a few public mantras from the Sowa Rigpa “mantra pharmacy\,” each of which can help pacify the mind\, balance the chakras\, clear obstacles and obscurations\, cultivate states of inner stillness and peace—even amidst the chaos of life—and find true ground\, presence\, and support within one’s own body. \nIn this program\, you will: \n\nPractice kirtan (call-and-response chanting) and sing devotional mantras from the Buddhist and Hindu traditions.\nExplore the practices of mantra recitation (speech-level spoken chants) and silent chanting (inner chanting).\nExperience their effects on the energy channels of the subtle body.\nReceive guidance and instruction for home practice.\n\nThis is a program of deep self-care\, rejuvenation\, joy\, and relearning how to gently return to our true selves. We will practice simple methods that can activate profound states of healing and bliss that exist within us all. The practice of mantra-healing can help us transform negative emotions (such as anxiety\, depression\, and PTSD) and heal core wounds. Devotional chanting helps to open our hearts\, awaken our own innate divine qualities\, and reconnect with our own true and unstained selves—our own authentic natures. The more we chant\, the better we are able to release\, unburden\, and let go. Chanting is also an excellent method for those who find meditation difficult. \nLeave feeling relaxed\, rejuvenated\, revitalized\, restored\, and balanced\, so that we are able to return to our daily lives and be of benefit to others. \nLearn more about mantras and kirtan here: \n\nThe Beginners’ Guide to Kirtan and Mantra\nThe Power of Kirtan\n\nNOTE: Guests are encouraged to bring their own malas. Malas can also be purchased on-site in the Kripalu shop.
URL:https://leeharringtonmantramusic.com/wp/event/healing-with-mantras-a-kirtan-and-tibetan-mantra-healing-immersion-at-kripalu/
LOCATION:Kripalu\, 57 Interlaken Rd\, Stockbridge\, MA\, 01262\, United States
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